Strengthening Exercises for Tennis Elbow (Lateral Epicondylitis)

Rehab for tennis elbow is important. There are exercises you can do to improve your strength in these muscles.

If you build up your strength, the tennis elbow issues will lessen.

These exercises can be used in the rehabilitation of tennis elbow, also known as lateral epicondylitis. For more information on tennis elbow, please visit sportsinjuryclinic.net: www.sportsinjuryclinic.net

GOstrap tennis elbow tips

How to fit the GOSTRAP tennis elbow support, plus tennis elbow exercise tips including massage, stretching and strengthening tips. The remarkable advantage to the GOSTRAP user is the ability to unload the Common Extensor Tendon so as to release its tension – this is what many therapists do with sports taping even though it is not convenient long term, and no other strap approaches this unique design problem like the GO-STRAP.