Tennis Elbow Treatment and Exercise Program – Part 1

www.FitnessContrarian.com Mike Cola from Fitness Contrarian explains his treatment for Tennis Elbow. •Quick tips do get rid of tennis elbow •Intergraded and isolated exercise approach to cure and prevent tennis elbow •Full demonstration of the tennis elbow treatment program

Tennis Elbow /Cozen’s Test

Tennis Elbow/Cozen’s Test is an orthopedic test used to assist in the diagnosis of lateral epicondylitis/tennis elbow. Resistance is applied stressing the brachioradialis muscle and the test is considered positive if pain occurs. The verbal description for this test was taken from Clinical Skills Documentation Guide for Athletic Training by Amato et al.

How to give an Injection for Tennis Elbow

Texas Tech Sports Medicine videos from the Texas Tech MedCast: Lateral Epicondylitis (Tennis Elbow) Injections. Correct procedures for giving injections for lateral epicondylitis to treat pain for tennis elbow. For more information, see www.ttuhsc.edu